How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life (Self Care Mastery Series Book 5)

This book is a comprehensive guide to taking control of your mind and emotions, and living a happier, healthier life.

It provides practical tools and techniques for managing anger, remaining calm under stress, controlling negative thoughts, and healing from past pain and trauma.

With the help of Cognitive Behavior Therapy (CBT), you can reprogram your mind and change limiting beliefs that hold you back.

Don't let negativity infiltrate your life any longer - get this book and take control of your mental well-being today!