What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

What Doesn't Kill Us is a groundbreaking book that explores the connection between the mind and body, revealing the science behind how we can push past our perceived limitations.

Through a combination of investigative reporting and participatory journalism, author Scott Carney chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, culminating in a record-bending 28-hour climb to the snowy peak of Mt.

Kilimanjaro wearing nothing but a pair of running shorts and sneakers.

With input from an army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have cured autoimmune diseases, lost weight, and reversed diabetes, this book offers a comprehensive guide to unlocking our evolutionary strength.

Whether you're looking to improve your physical health or mental well-being, What Doesn't Kill Us provides the inspiration and practical advice you need to take control of your body and mind.

Don't miss out on this life-changing journey - order your copy of What Doesn't Kill Us today!