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What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility
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What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility
Get ready to conceive with ease! π Dr.
Nicole Avena's groundbreaking book, "Fertility Foods: The Revolutionary Science-Based Approach to Boost Fertility and Have a Healthy Baby" is here to help you maximize your fertility and increase your chances of conceiving.
π±πΆ With the latest research and science-backed advice, this comprehensive guide will teach you how to: * Optimize your diet for fertility in just 4 weeks! π * Discover which nutrients are crucial for fertility and pregnancy, and how much of each you need.
π₯π * Learn which plant-based protein sources promote pregnancy without disrupting hormone levels.
π±πͺ * Understand why men's fertility is just as important as women's, and how to support it with food choices.
π¨βπ©βπ§βπ¦ * Add pregnancy-friendly fats to your diet for a healthy baby.
π₯π * Get the truth about the link between body weight and fertility, and how to maintain a healthy weight for conception.
ποΈββοΈπ©βπ€ With practical advice and 40 delicious recipes, this book is your ultimate guide to fertility success! ππ³ Don't wait any longer - start your journey to parenthood today with "Fertility Foods" by Dr.
Nicole Avena! π
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