Agility Ladder Training Set for Football Footwork Exercise, Speed Training, Resistance Parachute for Stamina, Strength Exercise, 12 Disc Cones, 4 Steel Stakes, 5Pcs Resistance Bands, 1 Skipping Rope

The Agility Ladder Training Set is a comprehensive training solution for improving speed, agility, strength, and endurance.

With 12 rungs of adjustable ladder, resistance parachute, 12 yellow disc cones, 4 steel stakes, 5 exercise bands, skipping rope, and storage bag, this set offers a full-body workout for people of all ages.

The agility ladder helps to increase foot speed, movement control, lateral response, core skills, and overall balance, making it perfect for any team or coach.

The resistance parachute provides excellent resistance training for improved speed, strength, stamina, and acceleration, while the exercise bands help improve flexibility and mobility.

The skipping rope is durable and smooth, ensuring maximum service life and avoiding cracking or breaking.

This set is suitable for baseball, football, running, tennis, rugby, or any team sport requiring speed and agility, strength and endurance of the legs, and improving agility and coordination of the body.

Get ready to take your training to the next level with this comprehensive Agility Ladder Training Set!