Hilph Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Reusable Gel Ice Pack for Sprained Ankles and Heels, Cold Therapy Foot Ice Pack for Achilles Tendonitis, Injury, Swelling and Heel Spur (1 Pack)

The Hilph Hot Cold Ice Packs are a must-have for anyone looking for effective relief from headaches, migraines, knee pain, and swelling.

These ice packs are designed to provide hot or cold therapy, depending on your needs, and can be used on the head, forehead, wrist, elbow, shoulder, knee, and leg.

The 22" x 5" size fits most heads, while the 29.5" x 45.3" size fits most shoulders and knees.

The hand ice pack gloves are also available in two sizes to fit most hands. The Hilph Hot Cold Ice Packs are easy to use - simply place them in the freezer or refrigerator for at least 2 hours, or heat them in the microwave for 30 seconds and reheat as needed.

They are washable and reusable, making them a cost-effective solution for long-term relief. Don't let pain hold you back any longer - try the Hilph Hot Cold Ice Packs today and start experiencing the benefits of hot and cold therapy!