The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete is a groundbreaking guide for athletes looking to optimize their performance through a plant-based diet.

Written by two experienced athletes and experts in the field, this book provides compelling evidence that a plant-based lifestyle can improve recovery times, cell oxidation, injury prevention, and restorative sleep.

With over 60 delicious and nutritious recipes included, this comprehensive guide offers everything readers need to make the transition to a plant-based diet and achieve their athletic goals.

Whether you're an elite athlete, first-time marathoner, or weekend warrior, The Plant-Based Athlete is your key to unlocking peak performance on a plant-based diet.