Resistance Cord Set by 4KOR Fitness, with Protective Nylon Sleeves, Handles, Anchors, and Carrying Bag. Perfect for Dynamic Warmups, CrossFit, and Rehab

The 4KOR Elite Forces Strength System is a comprehensive strength training solution designed to improve shoulder and core strength, stability, and performance.

With three resistance levels (7lbs, 12lbs, and 17lbs) and two cords per level, this system provides a total of six resistance cords with built-in rubber gripped handles.

The set also includes an exercise chart developed by Dr.

Teddy Willsey DPT, featuring carefully selected exercises for both shoulders and core. The system's durable hole and plug connection ensures safe and reliable performance, while the high-strength protective sleeve wraps around each resistance tube to prevent damage from sun exposure or overstretching.

Additionally, this system is ready to use immediately, with no need for additional equipment purchases.

The included door strap fits most standard doors, and the two power rack straps can attach to most squat racks. Whether you're looking to improve your overall fitness or enhance your athletic performance, the 4KOR Elite Forces Strength System is the perfect solution for anyone seeking a convenient and effective strength training system.

With its durable design, easy-to-use resistance levels, and comprehensive exercise chart, this system is sure to help you achieve your fitness goals in no time!