Food to Live Organic Cracked Rye Berries, 1 Pound - Non-GMO. Crushed & Sifted Groats. Raw, Vegan, Kosher, Bulk. Broken Whole Grain, Great for Cereal & Porridge. Good Source of Fiber & Protein

Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.

All our products can be included in a vegan diet.

Organic Cracked Rye Berries are incredibly rich in iron, a mineral that our bodies use to produce hemoglobin (a special protein within our red blood cells that is responsible for delivering oxygen to all parts of the body).

Moreover, our Cracked Rye Grains aka Rye Chops are rich in Dietary Fiber and Protein.

And as you already know, both components are necessary for any proper diet plan.