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Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health
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Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health
The conventional approach to dieting is fundamentally flawed.
Metabolism Made Simple offers a better solution.
You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies.
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