Basic Wing Chun Training: Wing Chun For Street Fighting and Self Defense (Self-Defense)

Teach Yourself Wing Chun Adapted for the Streets!This is Wing Chun martial arts training as modern self-defense.It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).Anyone interested in martial arts will learn from these Wing Chun training techniques.

Those who will benefit most are:People who are thinking about learning Wing Chun Kung Fu but first want an insightThose who want to know basic principles and techniques before joining a Wing Chun dojoBeginners who want to supplement their trainingAnyone that wants to learn how to adapt classic Wing Chun to the streets of todayTeachers of Wing Chun Kung Fu who want some ideas on training beginner studentsAnyone that wants to self-train in Wing Chun Kung FuYou'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.Get it now.Jam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punchArm-locksWing Chun strikes including punches, kicks, elbows, knees, and the chopTrapping and grabbingInterception and counter-attackRepeating punchesDefending against common attacks and combinations...

and much more.Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!Basic Wing Chun theory is embedded into practical lessonsConditioning exercises to give your body the strength to do the techniquesBasic footwork for speed and balanceThe Centerline Principle (a core concept in Wing Chun)Wing Chun training drills for developing lightning fast reflexesThe direct line principleUse of training equipmentCorrect body alignment and weight distribution for greatest stability, speed, and powerLearn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Han