Live Longer, Live Better: Your Guide to Longevity: Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for ... Your Golden Years (Dr. N's Wellness Series)

Discover the secret to attaining lasting vitality, from a greater life expectancy to enhanced mental and physical well-beingAs you journey through life, do your thoughts linger on your age?Are you seeking to live a longer, healthier life?If so, you're not alone…As life expectancy continues to increase, more people are waking up to the fact that securing their future means planning ahead.

Investing in your health and well-being is more important than ever, but it can be difficult to know what you need to do to preserve and optimize functioning going into the future.