Körperhaltung korrigieren: Über 50 Übungen und Trainingspläne für ein schmerzfreies und aktives Leben

With what seems like more than 78 million books about fixing your posture, so what what makes this one different? Three Written by two physical therapists who have worked with thousands of people around the world, Overcoming Poor Posture is based on one simple there is no such thing as perfect posture.

No two bodies are alike, and we’ll teach you how to find your own best alignment so you can live each day in health and comfort while performing your best in all the activities that matter to you.