When You Fast: The Why and How of Christian Self-Discipline

When You Fast is a comprehensive guide to understanding the purpose and benefits of fasting in Christianity, written by L.

Joseph Letendre.

This book provides a clear and concise explanation of the why and how of fasting, making it accessible to readers of all levels of spiritual maturity.

With a focus on the Orthodox tradition, this book offers practical advice on how to incorporate fasting into one's daily life, while also providing a deeper understanding of the spiritual benefits of this ancient practice.

Whether you are new to fasting or an experienced practitioner, this book is sure to inspire and guide you on your spiritual journey.