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- I Am Peace: A Book of Mindfulness (I Am Books)
I Am Peace: A Book of Mindfulness (I Am Books)
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Price last updated : Jul 11, 2024 8:11 AM
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I Am Peace: A Book of Mindfulness (I Am Books)
I Am Peace is a powerful tool for cultivating mindfulness in children.
With its gentle and encouraging tone, this book helps young readers learn how to manage their emotions, make good choices, and balance their busy lives through the practice of mindfulness.
Through vivid illustrations and relatable examples, I Am Peace teaches children how to pay attention to their experiences without judgment but with kindness and curiosity.
By practicing mindfulness, children can reduce anxiety and improve their overall well-being.
This book is a perfect guide for parents and teachers who want to help children develop healthy habits and a positive outlook on life.
With its guided meditation and engaging illustrations, I Am Peace is sure to become a beloved addition to any child's library.
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