Only One Breath: Collected Articles by Joy Manné from The Healing Breath: A Journal of Breathwork Practice, Psychology and Spirituality

The Healing Breath: A Journal of Breathwork Practice, Psychology, and Spirituality is a comprehensive collection of Joy Manné's articles that provide a deep dive into the world of breathwork.

With a foreword by renowned Buddhist scholar, Dr.

Hans Mensink, this book offers a unique perspective on the intersection of breathwork, psychology, and spirituality. Joy Manné's personal journey, from starting Vipassana meditation to studying the Buddhism of the Pali Canon, is woven throughout the book, providing a relatable and inspiring account of how one person's passion can lead to a life-changing practice. The techniques outlined in this book are designed to help readers develop enough "life literacy" to understand what being human is all about, and perhaps, if it is your calling, work with other people.

With a focus on conscious breathing techniques and how the breath can impact our lives, The Healing Breath offers a powerful tool for personal growth and transformation. Whether you are a seasoned practitioner or just starting out on your journey of self-discovery, this book is sure to inspire and guide you towards a deeper understanding of yourself and the world around you.

So why wait? Order your copy of The Healing Breath today and start your journey towards a more fulfilling life!