The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

The Anger Management Workbook for Women is a comprehensive guide designed to help you understand, work through, and take control of your anger.

With a five-step strategy specially designed for women, this workbook provides actionable tools and support to help you overcome negative behavior patterns and manage anger in the moment.

Featuring compelling stories of women who have successfully overcome their anger issues with Julie's help, as well as up-to-date research on how anger occurs in women's brains and bodies, this workbook is your go-to resource for taking control of your anger once and for all.

Don't let anger hold you back any longer - try The Anger Management Workbook for Women today!