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Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
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Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
Mindfulness Anywhere - The Ultimate Guide to Meditation in Your Daily Life Discover the transformative power of meditation with this comprehensive guide, packed with practical tips, techniques, and inspiration for incorporating mindfulness into your daily life.
Whether you're a beginner or an experienced meditator, this book will help you catch your inner breath and make your mind quieter and more open, leading to greater happiness and peace. With its easy-to-follow instructions and soothing affirmations, Mindfulness Anywhere is the perfect companion for anyone looking to cultivate a more mindful and compassionate approach to life.
Whether you're in a busy office, on the go, or simply seeking a moment of peace, this book will show you how to incorporate meditation into your daily routine with ease. So why wait? Start your journey towards greater inner peace and happiness today with Mindfulness Anywhere - the ultimate guide to meditation in your daily life.
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