The McKenzie Method is a revolutionary 7-step program that has helped thousands of people worldwide cure their chronic back pain without relying on expensive medical interventions like surgery, chiropractic, or physical therapy.

This book provides detailed instructions and over 100 photos to help you master the exercises and return your spine to its natural position.

With the McKenzie Method, you can take control of your back pain management and say goodbye to debilitating discomfort for good!