Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Strong - The Ultimate Strength and Conditioning Plan for Women Get ready to transform your body with this groundbreaking strength and conditioning plan, specifically designed for women! Say goodbye to elliptical machines and candy-colored weights, and hello to real fitness that will help you burn fat and build muscle.

With direct guidance and proven tools, Strong provides a comprehensive training program including 9 unique total-body workouts, over 100 exercises with detailed instructions and step-by-step photographs, and simple nutrition guidelines to cut through the barrage of trendy diets in magazines.

Inspiring success stories from women who have used this training program will motivate you to reach your fitness goals.

Don't miss out on this revolutionary approach to fitness - try Strong today and get truly fit!