Breathe: 21 Days to Stress Less and Transform Chaos to Calm

Breathe is a soul care guide that offers a 3-step rhythm for breaking free from anxiety and finding peace in God's love.

With scientific and Scripture-based practices, this book will help you worry less and take better care of yourself.

By incorporating simple mindfulness techniques into your daily routine, you can create space to fully relax in God's embrace.

Bonnie Gray, a popular author and speaker, guides readers through the process of restoring peace and joy in their lives.

With her inspiring writing and engaging podcast, Breathe is sure to become a go-to resource for anyone seeking emotional wellness and spiritual growth.