Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods.

For a variety of reasons, childhood anxiety rates are soaring, especially among girls.

Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions.