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High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
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Price last updated : Jul 11, 2024 11:43 PM
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High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
This groundbreaking book by Dr.
Michelle Braun, a board-certified neuropsychologist, provides a comprehensive guide to protecting your brain health and preventing Alzheimer's disease.
With the alarming statistic that American adults fear Alzheimer's more than any other disease, including cancer, it is crucial to take action now.
Dr.
Braun offers expert guidance on lifestyle factors that significantly protect against the disease, including supplements, brain games, nutrition, and exercise.
Through interviews with leading brain-health experts and interactive exercises, you will develop a personalized program for optimal brain health.
The book includes valuable tips, memory boosting exercises, and inspiring insights from nine High-Octane Brain role models ages 44 to 103.
Don't wait - take control of your brain health today with the High-Octane Brain plan!
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