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Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
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Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
This comprehensive guide to eating the ketogenic way is a game-changer for anyone looking to transform their health through food.
Co-authored by Dr.
Joseph Mercola, a leading expert in natural medicine, and top Australian chef Pete Evans, this book offers a wealth of information on how to eat your way to better health.
With a "Health 101" course covering metabolism, digestion, gut health, diabetes, and more, you'll learn how to fuel your body for optimal performance.
Plus, with 100 delicious recipes aligned with both ketogenic and Paleo principles, you'll never run out of options for tasty and nutritious meals.
Whether you're looking to lose weight, improve your energy levels, or simply feel better overall, this book has everything you need to know to achieve your goals.
So why wait? Get started on your health journey today with "Eating the Ketogenic Way"!
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