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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Everything Isn't Terrible is a comprehensive guide to managing anxiety in today's fast-paced, high-stress world.
Written by licensed therapist Dr.
Kathleen Smith, this book offers practical advice and actionable exercises to help readers take control of their anxiety and live a more calm and less anxious life.
With a blend of humor and hard science, Everything Isn't Terrible provides the tools needed to finally overcome anxiety and find peace of mind.
Don't let anxiety hold you back any longer - read this book today and start living the life you deserve!
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