Make Peace with Your Mind is a groundbreaking guide to understanding and managing the inner critic, offering practical strategies for living a free, happy, and flourishing life.

Drawing on his extensive experience as a meditation teacher and therapist, Mark Coleman provides real-life examples and simple practices to help readers overcome the insidious thoughts that can hold them back.

With compassionate insight, he shows how to let go of feelings of inadequacy and embrace self-worth, leading to greater confidence and fulfillment.

This book is a must-read for anyone struggling with self-doubt or seeking a more peaceful mind.