Cognitive Behavioral Therapy: Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)

This audiobook is a game-changer for anyone struggling with negative thoughts and habits.

It provides a drug-free, therapist-free solution to wellness within the mind, teaching you how to kill negativity and grow positive ones.

With the fundamentals of cognitive behavioral therapy (CBT) covered in an easy-to-understand format, this audiobook will help you reach happiness faster by setting and managing your goals effectively.

You'll learn about the background of CBT, how to cure negative beliefs, and how to create new habits that stick.

Don't let procrastination hold you back - start living a happier life today!