The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing

The Art and Science of Judo is a comprehensive guide to mastering this ancient martial art, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling.

With over 200 illustrations and 40 photos, this book provides detailed insights into the mechanics of Judo, allowing you to perform the right moves at the right time and successfully meet the challenge of responding to your opponent.

Whether you're a beginner or an experienced practitioner, The Art and Science of Judo will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

Don't miss out on this valuable resource for every Judo practitioner and instructor - order your copy today!