Better Sex Through Mindfulness: How Women Can Cultivate Desire

Better Sex through Mindfulness by Lori A.

Brotto is a groundbreaking guide to improving desire, arousal, and satisfaction in both men and women.

Drawing on her extensive research and clinical practice, Dr.

Brotto offers a revolutionary approach to sexual wellness that emphasizes the importance of mindfulness and self-awareness.

With easy-to-follow exercises and real-life examples, this book provides a practical and accessible roadmap for anyone looking to enhance their sexual experience.

Whether you're struggling with low desire, difficulty achieving orgasm, or simply want to take your sex life to the next level, Better Sex through Mindfulness is the ultimate resource for improving intimacy and pleasure in your relationship.