Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)

Always wanted to know how to help your body, mind, and spirit with simple somatic techniques but don’t know where to start?Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it.

Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you?