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    • Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

    By Amazon

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    $ 11.81

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    Price last updated : Jul 12, 2024 2:05 PM

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      Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

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      In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa.

      She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: The Windhorse Practice: a three-step meditation on awakening confidence Spiritual Warrior training for meeting life with courage and compassion Meditation instruction for calming the mind and developing concentration

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