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That Little Voice in Your Head: Adjust the Code that Runs Your Brain
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Price last updated : Jul 12, 2024 2:10 PM
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That Little Voice in Your Head: Adjust the Code that Runs Your Brain
This book is a practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.
It reveals how beating negative self-talk can change our thought processes, turning greed into generosity and apathy into compassion.
With exercises to help reshape mental processes, this book provides a user manual for happiness inspired by the life of Mo's late son, Ali.
By following the 'code' for reprogramming your brain, you can move away from misconceptions modern life gives you and find true joy.
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