Empath Survival Guide: Life Strategies for Sensitive People, a Simple Survival Guide on Setting Boundaries, Controlling Your Emotions and Thriving as ... Achieve Emotional. (Emotional Intelligence)

Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can get lost, but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor.

The solution is to practice specific techniques of awareness that will allow you to orientate yourself without the fear of making mistakes.

With these habits, you will be able to put what is most important in your life first, to eliminate what you don’t need to achieve your goals and how you want to live daily.