Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them

Constructive Wallowing is a groundbreaking self-help book that challenges traditional notions of emotional wellness by embracing the power of constructive wallowing.

Unlike other books on the market, this book offers a practical and compassionate approach to dealing with difficult feelings like anger, grief, or regret.

By learning to accept and embrace these emotions, readers will gain greater understanding and esteem for themselves, without resorting to meditation or Eastern philosophy.

With real-life examples and relatable language, this book provides a much-needed alternative to the "just put on a happy face" approach to mental health.

Don't miss out on this revolutionary new perspective - try Constructive Wallowing today!