When the Past Is Present: Healing the Emotional Wounds That Sabotage Our Relationships

When the Past is Present offers a groundbreaking approach to understanding how past trauma can impact our present-day relationships.

Drawing on decades of experience as a psychotherapist, David Richo provides practical guidance on identifying and healing emotional wounds from childhood, recognizing how strong attractions and aversions in the present can be signals of unfinished business, and using mindfulness to stay in the present moment.

This book will teach you how to free yourself from old wounds and destructive behavioral patterns so you can foster healthier, happier relationships.

With Richo's expert guidance, you can transform your relationships and create a more fulfilling life for yourself.