Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring

This comprehensive 3-in-1 guide is a must-read for anyone seeking to overcome the traumatic impact of gaslighting, codependency, and complex PTSD.

With a focus on self-care practices and rebuilding an accurate sense of self, this book provides a holistic approach to healing and recovery.

By understanding the cycles and forms of these conditions, readers will gain the courage and knowledge necessary to break free from their grasp and reclaim control over their lives.

Don't let helplessness hold you back any longer - click the "Add to Cart" button today and start your journey towards healing and recovery.