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    • Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

    Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

    By Amazon

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    $ 9.99

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    Price last updated : Jul 12, 2024 2:22 PM

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      Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

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      Traumatic events can leave mental and physical scars - but these scars don’t have to define you.

      Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being.

      By practicing the somatic exercises and mind-body interventions in this compassionate guide, you’ll learn to move past difficult experiences, restore relationships, and cultivate spiritual awareness.

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