Scientific Principles of Hypertrophy Training: Renaissance Periodization, Book 1

The Scientific Principles of Hypertrophy Training is a comprehensive guide to building muscle and achieving your fitness goals.

With in-depth explanations on every important facet of hypertrophy training, this book takes you on a grand tour of the main seven training principles and how to apply them to your training.

Whether you're a beginner or an experienced lifter, this book provides practical advice on how to construct and modify a hypertrophy program for all experience levels and diet phases.

Don't miss out on this opportunity to transform your body and reach your full potential - get your copy of The Scientific Principles of Hypertrophy Training today!