CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

This comprehensive guidebook provides a detailed overview of various psychotherapy approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Post-Traumatic Stress Disorder (PTSD), Polyvagal Theory and Vagus Nerve, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Somatic Psychotherapy.

It covers the seven parts of the book and provides a thorough understanding of each therapy modality, including their underlying principles, techniques, and applications.

The guidebook also highlights the importance of psychotherapy in mental health treatment and how different modalities can be used to treat various disorders.

By reading this book, individuals will gain a deeper understanding of the healing process and develop the skills necessary to overcome trauma and lead a fulfilling life.