Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

The Ultimate Guide to Raising Happy and Healthy Girls - Unraveling the Mystery of Rising Anxiety in Girls.

This comprehensive guide offers a much-needed solution for parents, educators, and caregivers who want to help girls navigate the challenges of growing up in today's fast-paced world.

Drawing on her extensive experience as a clinical psychologist and expert in adolescent girls' development, Dr.

Lisa Damour provides practical strategies and real-world examples for managing anxiety and promoting emotional well-being.

With a focus on the unique needs of girls at each stage of development, this book offers a roadmap for parents to help their daughters build resilience, self-awareness, and confidence.

Whether you're dealing with your own daughter or working with a group of young women, this guide is an invaluable resource for anyone who cares about the emotional well-being of girls.