The Birth Deck is a must-have for any expectant mother! This comprehensive deck includes 52 massage techniques, mindfulness scripts, movement suggestions, breathing exercises, support strategies, and more to help you manage pain and discomfort during labor.

With clear illustrations and instructions, you'll be able to easily locate the most useful techniques for your specific needs.

Plus, the included mindfulness scripts and guided visualizations will help you stay calm and focused throughout the birthing process.

Don't miss out on this game-changing tool for a comfortable and empowering birth experience!