Flourishing with Fibromyalgia: Your Natural Guide to Taking Back the Life Fibromyalgia Stole from You

Book overview Do pain, exhaustion, and fibrofog make it hard for you to work, take care of your family, and enjoy life?Are you looking for a guide to take back your life and live well without taking more medication or going to even more appointments?In this informative and action-orientated book, Dr.

Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on.In Flourishing with Fibromyalgia you will learn how to:Support your natural sleep cycle, so you wake feeling rested and refreshed.Eliminate symptom triggers from your diet, environment, and social life.Optimize your digestion and live without unpleasant digestive symptoms.Reprogram your stress response and train your body to relax and rejuvenate.Reduce pain, boost energy, and clear fibrofog naturally.Flourishing with Fibromyalgia will guide readers through the necessary steps to reduce the symptoms of fibromyalgia that are hindering them from achieving their goals, spending time with their loved ones, and living the life they've always dreamed of.