You Had Me At No: How Setting Healthy Boundaries Helps You Banish Burnout, Repair Relationships, and Save Your Sanity

Will you say "yes" when you really want to say "no"? Do you find yourself constantly people-pleasing, going beyond giving of yourself to the point of giving up yourself? You Had Me At No is here to help! This book provides research, real-life stories, and expert advice on setting healthy boundaries, making better decisions, and speaking the language of healthy boundaries.

By the end of this book, you'll understand why you're feeling angry, resentful, and exhausted, and you'll have the tools to kick those feelings to the curb.

It's time to take your life back!