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The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR
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The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR
The Complete Acid Reflux Diet Plan is a comprehensive guide to healing acid reflux symptoms through dietary changes.
With over 100 delicious recipes and three easy-to-follow meal plans, this book provides a practical solution for long-term relief from heartburn and other acid reflux discomforts.
The author, Nour Zibdeh, MS, RDN, CLT, is a registered dietitian and functional nutritionist with expertise in integrative nutrition therapies for digestive conditions.
By following the action plan outlined in this book, readers can stop pain, heal their gut, and reintroduce food gradually without upsetting their stomach.
With a focus on GERD-friendly recipes and an easy-to-follow format, The Complete Acid Reflux Diet Plan is the ultimate solution for anyone suffering from acid reflux symptoms.
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