Ultramarathon Man: Revised and Updated: Confessions of an All-Night Runner

Ultramarathon Man: Confessions of an All-Night Runner is a must-read for any athlete or fitness enthusiast looking to push their limits and achieve their goals.

With new additions, updates, and a powerful afterword, this revised edition offers even more insights into the mindset and habits of one of the world's most accomplished ultramarathon runners. Karnazes shares personal details on the essential pillars of health - fitness, diet, and sleep - revealing what he eats, takes as supplements, and sleeps on to maintain his ironclad body and teenager's energy at 50+ years old.

He also offers practical tips and learnings from his decades of running ultramarathons across the globe, including how he navigates the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, wife, and two children. With an insight and candor rarely seen in sports memoirs, Karnazes reveals the mind-boggling adventures of his nonstop treks through Death Valley, South Pole, and towering peaks and craggy canyons of the Sierra Nevada, inspiring readers to push their limits and achieve their own ultramarathon dreams. Don't miss out on this inspiring and informative read from one of the world's most accomplished ultra runners.

Order your copy of Ultramarathon Man: Confessions of an All-Night Runner today!