Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss

"Give yourself Permission to Grieve: A Radical Guide to Healing & Self-Discovery.

This groundbreaking book offers a powerful permission slip for anyone facing loss, divorce, diagnosis, or any other form of devastating heartbreak.

Shelby Forsythia shares her personal journey and insights from grief experts to challenge society's toxic rules and offer a new way of understanding and expressing grief.

With thoughtful writing prompts, easy-to-follow exercises, and clever visual illustrations, this book guides you in giving your grief the freedom to influence your emotions, alter your identity, and show up in the physical world through art, memorial, and ritual.

Don't let society's restrictive timelines and rules hold you back from healing and self-discovery - give yourself Permission to Grieve today."