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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss: Warner, Jan, Bearse, Amanda
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Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss: Warner, Jan, Bearse, Amanda
This comprehensive grief recovery handbook offers a year's worth of daily reflections, weekly themes, and 52 healing exercises to help you move through life after loss, one day at a time.
With 365 Daily Reflections, you'll find quotes, musings, meditations, and more that address the complex emotions and experiences of grief.
Explore topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning, all through writing, drawing, meditating, breathing exercises, and more.
This standout among grief books helps facilitate healing with weekly themes that explore common feelings and experiences of grief, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith.
Whether you're just starting your grief journey or have been on it for some time, this handbook provides the tools and support you need to make peace with your grief one day at a time.
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