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    • The Sleep Habit: Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)

    The Sleep Habit: Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)

    By Amazon

    0 (0No reviews yet)

    $ 6.99

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    Price last updated : Jul 19, 2024 9:25 AM

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      Product details

      The Sleep Habit: Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)

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      The Sleep Habit is a comprehensive guide to better sleep, tailored to each individual's unique needs.

      As a cancer survivor, school principal, behavior specialist, teacher, mother, wife, and more, author Stephanie Ewing understands the challenges of managing multiple roles in today's fast-paced world.

      The book provides a roadmap to better sleep, with practical tips and strategies for optimizing your evening routines and bedroom environment.

      With The Sleep Habit, you can say goodbye to insomnia and hello to restful nights of deep sleep.

      Don't let sleep problems hold you back any longer - start your journey to better sleep today!

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