YAMAS Y NIYAMAS: La ética del yoga (Spanish Edition)

Yamas y Niyamas: A Spiritual Guide to Liberate Your Inner Power is a comprehensive and insightful book that will transform your understanding of yoga and its principles.

Deborah Adele's expertise shines through as she delves into the eight limbs of yoga, exploring the ethical and moral aspects of this ancient practice.

With practical exercises at the end of each chapter, you'll be able to apply the teachings to your daily life and experience profound personal growth.

Whether you're a seasoned yogi or just starting your journey, this book will inspire and guide you towards a more fulfilling existence.