Le Livre du Hygge (Hors collection) (French Edition) - Kindle edition by Wiking, Meik, McGuinness, Marion. Health, Fitness & Dieting Kindle eBooks @ .

The Book of Hygge is a comprehensive guide to understanding and incorporating the Danish philosophy of hygge into your daily life.

Written by Meik Wiking, director of the Happiness Research Institute in Copenhagen, this book offers practical advice on how to create a hygge atmosphere in your home, workplace, or social interactions. Hygge is more than just a feeling of coziness or comfort; it's a way of living that promotes well-being and happiness.

By embracing the principles of hygge, you can improve your mental health, strengthen your relationships, and find joy in everyday moments. The Book of Hygge provides detailed instructions on how to: * Create a hygge atmosphere through lighting, decor, and ambiance * Practice mindfulness and presence in the moment * Connect with others and build stronger relationships * Find happiness in small pleasures and everyday moments With this book as your guide, you'll learn how to incorporate the Danish philosophy of hygge into your daily life and experience greater well-being and joy.

So why wait? Order your copy of The Book of Hygge today and start living a happier, more fulfilling life!