Self-Care for Black Women: 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations

"Unlock Your Crown of Beauty: A Practical Guide for Black Women" is a transformative self-care book that empowers you to prioritize your well-being and break free from the burdens of societal expectations.

Inside, discover 7 core principles for achieving physical, mental, and spiritual health, along with practical tips on emotional self-care, setting healthy boundaries, and harnessing the power of mindfulness and positivity.

Learn how to overcome childhood trauma and develop healthy coping mechanisms, and unpack the myths surrounding spirituality.

This comprehensive guide is your key to unlocking a life of abundance, joy, and fulfillment.

Don't just survive - thrive!